COMMUNITY BOOTCAMP
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COMMUNITY BOOTCAMP *
A WORKOUT FOR EVERYONE
COMMUNITY + INCLUSION FIRST
COME FOR THE WORKOUT STAY FOR THE COMMUNITY
FROM BEGINNER TO ATHLETE THE ONLY REQUIREMENT IS GOOD VIBES
Calling all Athletes: You got a body, you’re an athlete (that’s Beginner through to Pro’s).
It’s time to take your training to the next level.
OUR COMMUNITY WORKOUT is designed specifically to challenge and progress athletes who want to sharpen their technique, increase power, and break through plateaus, all while training in a safe, social and INCLUSION FILLED community.
ADVANCED COACHING
From the warmup to the workout. Expert programming and feedback to refine form and maximize gaynes.
ELEVATED ATMOSPHERE
Train alongside like-minded athletes pushing towards peak performance.
SAFE SPACE
A welcoming environment. Nothing creates a safer space then training with like minded people. Coaching for the gays by a gay.
GAYNES
Our workouts challenge you in the best way possible, making sure you are pushed to get the best results, to help build the best RIG and feel confident.
CHALLENGING WORKOUT
NO EGOS
NO INTIMIDATION
PROGRESS AT YOUR PACE
GOOD VIBES
GOOD TUNES
GOOD PEOPLE
THE GAYS NO HOW TO HAVE FUN
BE READY TO
SMILE
SWEAT
LAUGH
CONNECT
HOW THE WORKOUT WORKS
As everyone arrives, we listen to some good tunes, introduce ourselves, get comfortable, and begin connecting with everyone. The community, the good vibes and the atmosphere starts here.
CHECK IN, INTROS + GOOD TUNES07:15am-07:30am
COACHED MOBILITY AND WARM UP07:30-07:45am
COFFEE, BANTER + GOOD VIBESTHE WORKOUT07:45-08:30am
FIST BUMPS AND GOOD VIBES8:30am
8:30am Onwards
How It Works