MUMS n BUBS
A WORKOUT FOR MUMS WITH OTHER MUMS
COME FOR THE WORKOUT STAY FOR THE COMMUNITY
WHETHER YOU HAVE AN 8WEEK OLD BUB OR AN 18 YEAR OLD KIDDO YOU’RE WELCOME.
THE ONLY REQUIREMENT IS GOOD VIBES
Calling all MUMS: Getting back into the gym after having a baby … not an easy step!
There is a thousand reasons why it’s easier to put it on hold till things get easier!
But there is 20,000 reasons why now is the time to make the hardest step (the first step) back into training!
ADVANCED COACHING
From the warmup to the workout. Expert programming and feedback to refine form and maximize gaynes.
ELEVATED ATMOSPHERE
Train alongside like-minded Mums pushing towards peak performance, or just learning to move again.
SAFE SPACE
A welcoming environment. Nothing creates a safer gym space then training with like minded people.
GAYNES
Our workouts challenge you in the best way possible, making sure you are pushed to get the best results, to help build the strongest body and feel confident.
CHALLENGING WORKOUT
NO EGOS
NO INTIMIDATION
PROGRESS AT YOUR PACE
GOOD VIBES
GOOD TUNES
GOOD PEOPLE
THE GAYS NO HOW TO HAVE FUN
BE READY TO
SMILE
SWEAT
LAUGH
CONNECT
AND HAVE TIME FOR YOU
BENNEFITS OF OUTFIT MUMS N BUBS SESSIONS
✔️ Rebuild your strength post birth
✔️ Boost your energy and confidence
✔️ Bond with other mums going through / or that have been through the challenges of being a mum
✔️ Led by Coach Bennett with over 15 years of experience of coaching Mums
✔️ bubs welcome
✔️ Limited spots per class for focused, individual attention
SESSIONS HELD
MONDAY 9am (10am Coming soon)
Tuesday 9am (10am coming soon)
Thursday 9:30am - Large Group Format included with membership
Friday (Coming Soon)
How It Works