PERSONAL TRAINING

FAQ’s

  • We offer a range of times between 5am- 8pm Monday-Friday

    Pending availability.

  • We are located and train out of

    Studio 99 East Brisbane

    993 Stanley Street E, East Brisbane QLD 4169

  • 100% we do!

  • Based on trainer availability we may be able to come to your gym. Feel free to reach out.

  • We have a range of options to suit almost all budgets, all of which will get you results!

  • Personal Training

    These are one-on-one sessions  programmed exclusively for you around your wants, needs and specific goals. You  can schedule them when there are openings Between Monday and Friday.

    Small Group Personal Training

    These workouts have up to 6 people in them. They are strength focused with two parts of strength training and we finish with conditioning. These can be arranged with a small group or during one of our pre scheduled times.

BRISBANES GAYEST WORKOUT

FAQ’s

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Register

  • We currently do this workout once a month on Saturday’s around the 20th of each month.

  • We’re only just starting out and want to build the best community before we build the schedule out.
    So help us build by coming along and telling your friends, or better yet bringing them along!

  • Absolutely not! These sessions are about bringing the gay community and allies together, the only requirement is that you help create and foster a welcoming and inclusive environment.

  • While we cater to all fitness levels, for the bets time you should be familiar with a few basic movements;

    -Barbell Back Squat
    -Barbell Bench Press
    -Barbell Deadlift
    -Barbell Reverse Lunges
    -Barbell Pressing

    Additionally, knowledge of rowing, skiing, basic dumbbell movements and basic kettlebell movements is helpful.

    But if you’re not sure send us a message and we will let talk through where you’re at.

  • While we cater to all fitness levels, we offer personal training, online training and a hybrid model that can get you out performing the best athletes and make you comfortable before your first session.